Emotional, Mental and Physical Healthcare
Customized physical therapy may be a useful way to ease low back pain, which affects an estimated 31 million Americans a new study says. Researchers from La Trobe University observed that ‘many patients with low-back disorders persisting beyond 6 weeks do not recover.
Continue reading “Therapy Found Effective for Carpal Tunnel Syndrome”
Let’s talk about 3 tips to get rid of lower back pain from squats. In most cases, pain from squatting comes to technical errors; whether the pain is in the lower back or in the knees. Sometimes, the lower back pain can actually originate from the hips
Continue reading “Avoiding Low Back Injuries With Squatting”